Waking Up to Who You Are
An experiential journey beyond the stories, roles, and identities you mistake for yourself—into a direct recognition of the awareness at the heart of your experience.
$97 · Included with Academy
Awakening Inner Freedom
A 30-day journey to break free from habitual patterns, cultivate inner peace, and meet life with greater awareness, clarity, and freedom.
$97 · Included with Academy
How to Meditate
A practical introduction to meditation that teaches you how to establish a practice, work with the mind, and bring greater awareness and presence into everyday life.
$47 · Included with Academy
Awakening with Mindfulness
A comprehensive 14-day training in the Four Foundations of Mindfulness, designed to deepen awareness, cultivate inner peace, and establish mindfulness as a way of being.
$97 · Included with Academy
The Science of Breath
Explore the ancient science of pranayama through the philosophy, physiology, and energetic anatomy of the breath, with guided practices for cultivating greater vitality, balance, and awareness.
$47 · Included with Academy
The Science of Samadhi
A foundational exploration of classical Yoga philosophy, from the four paths of yoga to Patanjali’s Eight Limbs, taught as a practical path toward deeper awareness, self-mastery, and liberation.
$47 · Included with Academy
The 5 Elements of Health
A practical framework for cultivating whole-person wellness through five essential foundations of health, helping you create greater balance, vitality, and lasting well-being in everyday life.
$47 · Included with Academy
Meditation Library
A growing collection of guided meditations from a variety of teachers, with practices for cultivating mindfulness, presence, inner peace, and deeper awareness.
$47 · Included with Academy
Yoga Class Library
A growing collection of guided yoga classes from a variety of instructors, with practices designed to cultivate strength, flexibility, balance, and greater connection between body and mind.
$47 · Included with Academy
Get unlimited access to all our courses plus a weekly live meditation in our Academy for Awakening
Waking Up to Who You Are
An experiential journey beyond the stories, roles, and identities you mistake for yourself—into a direct recognition of the awareness at the heart of your experience.
$97 · Included with Academy
Awakening Inner Freedom
A 30-day journey to break free from habitual patterns, cultivate inner peace, and meet life with greater awareness, clarity, and freedom.
$97 · Included with Academy
How to Meditate
A practical introduction to meditation that teaches you how to establish a practice, work with the mind, and bring greater awareness and presence into everyday life.
$47 · Included with Academy
Awakening with Mindfulness
A comprehensive 14-day training in the Four Foundations of Mindfulness, designed to deepen awareness, cultivate inner peace, and establish mindfulness as a way of being.
$97 · Included with Academy
The Science of Breath
Explore the ancient science of pranayama through the philosophy, physiology, and energetic anatomy of the breath, with guided practices for cultivating greater vitality, balance, and awareness.
$47 · Included with Academy
The Science of Samadhi
A foundational exploration of classical Yoga philosophy, from the four paths of yoga to Patanjali’s Eight Limbs, taught as a practical path toward deeper awareness, self-mastery, and liberation.
$47 · Included with Academy
The 5 Elements of Health
A practical framework for cultivating whole-person wellness through five essential foundations of health, helping you create greater balance, vitality, and lasting well-being in everyday life.
$47 · Included with Academy
Meditation Library
A growing collection of guided meditations from a variety of teachers, with practices for cultivating mindfulness, presence, inner peace, and deeper awareness.
$47 · Included with Academy
Yoga Class Library
A growing collection of guided yoga classes from a variety of instructors, with practices designed to cultivate strength, flexibility, balance, and greater connection between body and mind.
$47 · Included with Academy
Get unlimited access to all our courses
plus a weekly live meditation in our
Academy for Awakening