We have all been conditioned by society to identify with things that ultimately aren't our true identity. We identify with our name, our nationality, our culture, our education, our career, our relationships, our roles in life, and on and on. While these may be part of who we are, especially in the context of our social lives, they are not the fundamental nature of our being. Unfortunately, the majority of people create an image of themselves based on these things and try to constantly validate this image, improve it, and live up to it. Then when they fall short or aren't recognized, they suffer immensely.

Sadly, most people have no awareness of their true nature. Who you are is not your story about yourself, your idea or self-image, or anything you THINK. Your true self cannot be limited to words and thoughts, it is before and beyond thought. Awakening to and resting in the true nature of the Self is the most liberating thing one can experience, as it frees us from all that we have mistaken ourselves to be, and all the suffering and confusion that comes from identifying with our self-image and social roles.

The Waking Up to Who You Are

course guides you on a journey inward to awaken to the true nature of your being, and provides meditations to help you stabilize yourself in this deeper awareness.