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Awakening with Mindfulness
A 14-Day Training for Awakening
Inner Peace, Joy & Freedom
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Awakening with Mindfulness
Push play to turn on sound
A 14-Day Training for Awakening
Inner Peace, Joy & Freedom
Come Home to Yourself
Come Home
to Yourself
Mindfulness is a practice of peace and happiness. It involves training ourselves to be fully awake and aware of life in the present moment, and to experience this moment deeply. In doing so, we reconnect with the beauty and joy of being alive, and find freedom from our restless thoughts, anxieties, and fears.
Most people are seeking for happiness in external things. We rush ahead to the future, chasing after our goals and our plans, overlooking the reality of our lives in the present moment and losing ourselves in our thinking.
Mindfulness practice helps us come back to ourselves and our lives in the present moment. It allows us to experience happiness right here and now by recognizing the many conditions of happiness that are already available within us and around us.
You don't need to seek outside yourself for peace. You need to awaken peace from within.
Explore The Curriculum
Day 1: Understanding Mindfulness
Forgetfulness: The Dream of the Mind
Mindfulness: Awakening from the Dream
Conscious Breathing Meditation
Day 2: Taking Your Seat
Seated Meditation
How to Sit
Shamatha Meditation
Day 3: Looking Deeply
Vipassana: Looking Deeply
The Four Noble Truths - Part 1
The Four Noble Truths - Part 2
Watering Seeds
Day 4: The Four Foundations of Mindfulness
The Four Foundations of Mindfulness
Body Scan Meditation
Day 5: Mindful Movement
Moving with Awareness
Walking Meditation
Day 6: Mindful Eating
Mindful Eating
Mindful Eating Meditation
Day 7: Awareness of Impermanence
Awareness of Impermanence
Impermanence of the Body Meditation
Day 8: Mindfulness of Feelings
The River of Feelings
Recognizing Feelings Meditation
Day 9: Identifying Your Emotions
Naming Feelings
Naming Feelings Meditation
Day 10: Understanding Your Emotions
Understanding Your Emotions
Compassionate Acceptance Meditation
Day 11: Mindfulness of Thinking
The Thinking Mind
Observing Thoughts Meditation
Day 12: Awakening to Your True Nature
Discovering Your Essential Nature
Recognizing Awareness
Resting As Awareness Meditation
Day 13: Mindfulness of Phenomena
The Nature of Reality
Mindfulness in Daily Life
Day 14: Half-Day Mindfulness Retreat
At-Home, Half-Day Retreat
Pre-Recorded Lessons & Practices
Deepen Your Practice
Explore The Curriculum
Day 1: Understanding Mindfulness
Forgetfulness: The Dream of the Mind
Mindfulness: Awakening from the Dream
Conscious Breathing Meditation
Day 2: Taking Your Seat
Seated Meditation
How to Sit
Shamatha Meditation
Day 3: Looking Deeply
Vipassana: Looking Deeply
The Four Noble Truths - Part 1
The Four Noble Truths - Part 2
Watering Seeds
Day 4: The Four Foundations of Mindfulness
The Four Foundations of Mindfulness
Body Scan Meditation
Day 5: Mindful Movement
Moving with Awareness
Walking Meditation
Day 6: Mindful Eating
Mindful Eating
Mindful Eating Meditation
Day 7: Awareness of Impermanence
Awareness of Impermanence
Impermanence of the Body Meditation
Day 8: Mindfulness of Feelings
The River of Feelings
Recognizing Feelings Meditation
Day 9: Identifying Your Emotions
Naming Feelings
Naming Feelings Meditation
Day 10: Understanding Your Emotions
Understanding Your Emotions
Compassionate Acceptance Meditation
Day 11: Mindfulness of Thinking
The Thinking Mind
Observing Thoughts Meditation
Day 12: Awakening to Your True Nature
Discovering Your Essential Nature
Recognizing Awareness
Resting As Awareness Meditation
Day 13: Mindfulness of Phenomena
The Nature of Reality
Mindfulness in Daily Life
Day 14: Half-Day Mindfulness Retreat
At-Home, Half-Day Retreat
Pre-Recorded Lessons & Practices
Deepen Your Practice
The Awakening with Mindfulness training carefully guides you on an inner journey to awaken your consciousness and experience true inner peace in freedom.
Each day you will learn new insights and practices for establishing yourself in mindfulness, with instructional video lessons and guided meditations on essential mindfulness teachings.
The Awakening with Mindfulness training carefully guides you on an inner journey to awaken your consciousness and experience true inner peace in freedom. Each day you will learn new insights and practices for establishing yourself in mindfulness, with instructional video lessons and guided meditations on essential mindfulness teachings.
Join Today and Get Instant Access to:
14 Days of Mindfulness Training
24 Video Lessons
In-Depth Articles & Mindfulness Teachings
12 Guided Meditations
12+ Hours of Expert Instruction
At-Home Guided Mindfulness Retreat
Direct Teacher Support
Lifetime Access to the Course
Awaken Your
Full Potential
Join Today and Get Access to:
14 Days of Mindfulness Training
24 Video Lessons
In-Depth Articles & Mindfulness Teachings
12 Guided Meditations
12+ Hours of Expert Instruction
At-Home Guided Mindfulness Retreat
Direct Teacher Support
Lifetime Access to the Course
Access to All Courses
Early Access to All Future Courses
100+ Hours of Expert Content
Private Online Community
Weekly Live Zoom Calls
Member-Only Direct Message Access
Yoga Class Library
Guided Meditation Library
Guided Fitness & Exercise Classes
Downloadable Books & Guides
Direct Teacher Support
Connection With A Global Conscious Community
Tools to Consciously Empower Your Journey of Awakening And Healing
WHAT MEMBERS ARE SAYING
"Joseph is an excellent guide. I feel very grateful to him. I would recommend anyone who has the intention to grow to experiment with this because it is the experience itself that can help us transform."
~Nicolas, Argentina
"This brought me deeper into myself than I have ever been before. I felt lighter, present in my body, and more open and aware than ever! I am so happy to have connected with Joseph. Much love and many thanks!"
~Virginia, Boston
"Learning meditation with Joseph has helped transform my life. He's a great teacher. I have incorporated his teachings into my everyday routine, and I carry that inner peace I have always craved and bring a new level of focus to each day."
~Adam, West Virginia
"The Academy for Awakening is worth every penny. I'm honestly impressed with every course! I've gained a lot more than I expected from this and I am so grateful that it found me."
~Daniela, Netherlands
E-LEARNING
Join Today to Unlock Access to These Transformational Courses:
Awakening with Mindfulness
How to Meditate
Waking Up to Who You Are
The Science of Breath
The 5 Elements of Health
The Science of Samadhi
The Kybalion
The 7 Chakras
Nutrition 101
Intro to Pilates
Home Workout
Strength Foundations
Guided Meditation Library
Yoga Class Library
Kundalini Yoga
Overcoming Anxiety
...AND MUCH MORE.
Join the
14-Day Training
For Only $197
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Join the 14-Day Training
For Only $197
Monthly
$24
per month
(Only .77 cents a day)
What's Included.
Resources to Empower Your Journey
TRAINING PORTAL
Log into our online training portal where we have a range of curriculums for you to watch at your convenience. Learn different systems & practices to help you on your journey of awakening and cultivating optimal health and wellness.
PRIVATE ONLINE COMMUNITY
Becoming a part of a conscious community can inspire, motivate, and support you in your inner journey. In this private group, you'll have access to a safe and supportive online community, a wealth of shared resources, and new opportunities for personal growth.
WEEKLY COMMUNITY CALLS
Each week we have a live community call where you can talk, express, hang out, and share about different aspects of the inner journey, receiving community support and offering your presence to support others on their journeys.
Experience The Growth Without The Risk
Our 7-Day Money Back Guarantee Can Give You The Confidence Knowing There Is No Risk.
If for any reason you feel you have not received any value within 7 days, email us at [email protected] for a full refund.