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Awakening with Mindfulness
Most people are seeking for happiness in external things. We rush ahead to the future, chasing after our goals and our plans, overlooking the reality of our lives in the present moment and losing ourselves in our thinking.
Mindfulness practice helps us come back to ourselves and our lives in the present moment. It allows us to experience happiness right here and now by recognizing the many conditions of happiness that are already available within us and around us.
You don't need to seek outside yourself for peace. You need to awaken peace from within.
Forgetfulness: The Dream of the Mind
Mindfulness: Awakening from the Dream
Conscious Breathing Meditation
Seated Meditation
How to Sit
Shamatha Meditation
Vipassana: Looking Deeply
The Four Noble Truths - Part 1
The Four Noble Truths - Part 2
Watering Seeds
The Four Foundations of Mindfulness
Body Scan Meditation
Moving with Awareness
Walking Meditation
Mindful Eating
Mindful Eating Meditation
Awareness of Impermanence
Impermanence of the Body Meditation
The River of Feelings
Recognizing Feelings Meditation
Naming Feelings
Naming Feelings Meditation
Understanding Your Emotions
Compassionate Acceptance Meditation
The Thinking Mind
Observing Thoughts Meditation
Discovering Your Essential Nature
Recognizing Awareness
Resting As Awareness Meditation
The Nature of Reality
Mindfulness in Daily Life
At-Home, Half-Day Retreat
Pre-Recorded Lessons & Practices
Deepen Your Practice
Forgetfulness: The Dream of the Mind
Mindfulness: Awakening from the Dream
Conscious Breathing Meditation
Seated Meditation
How to Sit
Shamatha Meditation
Vipassana: Looking Deeply
The Four Noble Truths - Part 1
The Four Noble Truths - Part 2
Watering Seeds
The Four Foundations of Mindfulness
Body Scan Meditation
Moving with Awareness
Walking Meditation
Mindful Eating
Mindful Eating Meditation
Awareness of Impermanence
Impermanence of the Body Meditation
The River of Feelings
Recognizing Feelings Meditation
Naming Feelings
Naming Feelings Meditation
Understanding Your Emotions
Compassionate Acceptance Meditation
The Thinking Mind
Observing Thoughts Meditation
Discovering Your Essential Nature
Recognizing Awareness
Resting As Awareness Meditation
The Nature of Reality
Mindfulness in Daily Life
At-Home, Half-Day Retreat
Pre-Recorded Lessons & Practices
Deepen Your Practice
The Awakening with Mindfulness training carefully guides you on an inner journey to awaken your consciousness and experience true inner peace in freedom.
Each day you will learn new insights and practices for establishing yourself in mindfulness, with instructional video lessons and guided meditations on essential mindfulness teachings.
The Awakening with Mindfulness training carefully guides you on an inner journey to awaken your consciousness and experience true inner peace in freedom. Each day you will learn new insights and practices for establishing yourself in mindfulness, with instructional video lessons and guided meditations on essential mindfulness teachings.
14 Days of Mindfulness Training
24 Video Lessons
In-Depth Articles & Mindfulness Teachings
12 Guided Meditations
12+ Hours of Expert Instruction
At-Home Guided Mindfulness Retreat
Direct Teacher Support
Lifetime Access to the Course
Full Potential
14 Days of Mindfulness Training
24 Video Lessons
In-Depth Articles & Mindfulness Teachings
12 Guided Meditations
12+ Hours of Expert Instruction
At-Home Guided Mindfulness Retreat
Direct Teacher Support
Lifetime Access to the Course
Access to All Courses
Early Access to All Future Courses
100+ Hours of Expert Content
Private Online Community
Weekly Live Zoom Calls
Member-Only Direct Message Access
Yoga Class Library
Guided Meditation Library
Guided Fitness & Exercise Classes
Downloadable Books & Guides
Direct Teacher Support
Connection With A Global Conscious Community
Tools to Consciously Empower Your Journey of Awakening And Healing
Overcoming Anxiety
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14-Day Training
Join the 14-Day Training
(Only .77 cents a day)
Log into our online training portal where we have a range of curriculums for you to watch at your convenience. Learn different systems & practices to help you on your journey of awakening and cultivating optimal health and wellness.
Our 7-Day Money Back Guarantee Can Give You The Confidence Knowing There Is No Risk.
If for any reason you feel you have not received any value within 7 days, email us at [email protected] for a full refund.