Awaken & Heal
Transform your life with educational courses,
expert-led classes, and a supportive online community.
Ready to Wake Up?
The How to Meditate course is our introductory course for learning the practice of meditation. It includes 9 video lessons, 8 guided meditation practices, and 7+ hours of expert instruction for learning and integrating a meditation practice into your daily life.
The Awakening with Mindfulness course is a comprehensive, 14-day online training based on the ancient teaching of the Four Foundations of Mindfulness. This training is designed to help you get established in mindfulness as a way of being, utilizing the science of mindfulness and meditation, and the principles of Buddhist psychology to attain new levels of inner peace and freedom.
The Science of Samadhi is a foundational course in Yoga Philosophy, teaching the essentials of what yoga is, the four paths of yoga, and a detailed study of the eight limbs of yoga outlined by the sage Patanjali. The course is taught by Sadhu Shri, a devout yogic practitioner with a masters degree in yogic philosophy.
Through guided lessons on self-inquiry and meditation, the Waking Up to Who You Are course helps you wake up to the essential truth of your being. In doing so, you discover an inner source of peace that is not affected by the changing circumstances of life.
The Science of Breath course explores the ancient practice of pranyama, the Yogic science of breath control and life-force expansion. In the course, students explore the philosophy and history of pranayama, learn the western science of the respiratory system and the benefits of breathwork, explore the energetic anatomy of the breath and energy body, and participate in numerous guided pranayama exercises.
The 5 Elements of Health Course explores a complete holistic system for cultivating optimal health and wellness. It aims to outline and simplify the core aspects of health and what is needed to for total mind-body-spirit wellness. By honoring and applying these 5 elements and their components each day, one can radically transform their health and well-being and encourage vitality and longevity.
The Overcoming Anxiety course focuses on effective ways of transforming anxiety into peace by looking at the fundamental environmental, physiological, and psychological factors that influence anxiety. Through understanding these factors, individuals are empowered to make choices that lead to their peace and happiness instead of fear and worry.
The 7 Chakras course dives deep into the philosophy of chakras, the primary energy centers of the body, discussing detailed information about each chakra and how to use the chakras for awakening and healing. We also explore the phenomenon of kundalini energy and the journey of awakening kundalini.
The Kundalini Yoga Course introduces the practice of Kundalini Yoga, with guided practices and specific kriyas for awakening deeper sources of energy and spiritual awareness.
The Kybalion is an esoteric text discussing the seven hermetic principles of the universe, laying the foundation for the understanding of mental alchemy. Understanding these universal principles allows one to work with them, rather than be unconsciously influenced by them. This course explores each of the principles in depth, as well as how to apply them in daily life.
The Nutrition 101 course aims to make healthy eating simple. No matter your dietary preference (plant-based, meat-based, paleo, etc.) your body has certain nutritional requirements that it relies on to function optimally. This course discusses what these nutrients are, how much we need, and what foods we can get them from.
The Meditation Library is a collection of guided meditations lead by various instructors that will continue to be added to over time. Members of this library get unlimited access to the meditations and all future guided meditation practices.
The Home Workout mini-course offers three at-home workouts using only body weight. There are three classes, a 10, 20 and 30 minute class that cover beginner, intermediate, and advanced exercises respectively.
The Intro to Pilates course is an introductory course to pilates that can be practiced in the comfort of your own home, including three guided pilates sessions of 10, 20, and 30 minutes, covering beginner, intermediate, and advanced exercises respectively.
The Strength Foundations course provides a 5-day structured gym routine to help you master weightlifting and bodybuilding. It contains detailed videos on how to perform each exercise with proper form, as well as how many sets and repetitions to do for each exercise, along with additional weightlifting tips.
The Yoga Class Library is a collection of guided yoga classes lead by various instructors that will continue to be added to over time. Members of this library get unlimited access to the yoga classes and all future yoga classes.
The Sleep & Meditation Music Library is a collection of peaceful music tracks that you can listen to for meditation and for supporting your peace, relaxation, and sleep.
The Book Library is a resource containing books and transformational guides to support your journey of awakening and healing.
The Wisdom Library is a collection of exclusive interviews with modern spiritual teachers from around the world, including buddhist monastics, indigenous elders, taoist masters, hindu swamis, yogis, philosophers and more.
The How to Meditate course is our introductory course for learning the practice of meditation. It includes 9 video lessons, 8 guided meditation practices, and 7+ hours of expert instruction for learning and integrating a meditation practice into your daily life.
The Awakening with Mindfulness course is a comprehensive, 14-day online training based on the ancient teaching of the Four Foundations of Mindfulness. This training is designed to help you get established in mindfulness as a way of being, utilizing the science of mindfulness and meditation, and the principles of Buddhist psychology to attain new levels of inner peace and freedom.
Through guided lessons on self-inquiry and meditation, the Waking Up to Who You Are course helps you wake up to the essential truth of your being. In doing so, you discover an inner source of peace and freedom that is not affected by the changing circumstances of life, or affected by the opinions of other people.
The Science of Breath course explores the ancient practice of pranyama, the Yogic science of breath control and life-force expansion. In the course, students explore the philosophy and history of pranayama, learn the western science of the respiratory system and the benefits of breathwork, explore the energetic anatomy of the breath and energy body, and participate in numerous guided pranayama exercises.
The Science of Samadhi is a foundational course in Yoga Philosophy, teaching the essentials of what yoga is, the four paths of yoga, and a detailed study of the eight limbs of yoga outlined by the sage Patanjali. The course is taught by Sadhu Shri, a devout yogic practitioner with a masters degree in yogic philosophy.
The 5 Elements of Health Course explores a complete holistic system for cultivating optimal health and wellness. It aims to outline and simplify the core aspects of health and what is needed for total mind-body-spirit wellness. By honoring and applying these 5 elements and their components each day, one can radically transform their health and well-being and encourage vitality and longevity.
The Kundalini Yoga Course introduces the practice of Kundalini Yoga, with guided practices and specific kriyas for awakening deeper sources of energy and spiritual awareness.
The 7 Chakras course dives deep into the philosophy of chakras, the primary energy centers of the body, discussing detailed information about each chakra and how to use the chakras for awakening and healing. We also explore the phenomenon of kundalini energy and the journey of awakening kundalini.
The Overcoming Anxiety course focuses on effective ways of transforming anxiety into peace by looking at the fundamental environmental, physiological, and psychological factors that influence anxiety. Through understanding these factors, individuals are empowered to make choices that lead to their peace and happiness instead of fear and worry.
The Kybalion is an esoteric text discussing the seven hermetic principles of the universe, laying the foundation for the understanding of mental alchemy. Understanding these universal principles allows one to work with them, rather than be unconsciously influenced by them. This course explores each of the principles in depth, as well as how to apply them in daily life.
The Nutrition 101 course aims to make healthy eating simple. No matter your dietary preference (plant-based, meat-based, paleo, etc.) your body has certain nutritional requirements that it relies on to function optimally. This course discusses what these nutrients are, how much we need, and what foods we can get them from.
The Meditation Library is a collection of guided meditations lead by various instructors that will continue to be added to over time. Members of this library get unlimited access to the meditations and all future guided meditation practices.
The Home Workout mini-course offers three at-home workouts using only body weight. There are three classes, a 10, 20 and 30 minute class that cover beginner, intermediate, and advanced exercises respectively.
The Intro to Pilates course is an introductory course to pilates that can be practiced in the comfort of your own home, including three guided pilates sessions of 10, 20, and 30 minutes, covering beginner, intermediate, and advanced exercises respectively.
The Strength Foundations course provides a 5-day structured gym routine to help you master weightlifting and bodybuilding. It contains detailed videos on how to perform each exercise with proper form, as well as how many sets and repetitions to do for each exercise, along with additional weightlifting tips.
The Sleep & Meditation Music Library is a collection of peaceful music tracks that you can listen to for meditation and for supporting your peace, relaxation, and sleep.
The Yoga Class Library is a collection of guided yoga classes lead by various instructors that will continue to be added to over time. Members of this library get unlimited access to the yoga classes and all future yoga classes.
The Book Library is a digital library of downloadable books and transformational guides to support your journey of awakening and healing.
The Wisdom Library is a collection of exclusive interviews with modern spiritual teachers from around the world, including buddhist monastics, indigenous elders, taoist masters, hindu swamis, yogis, philosophers and more.
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Log into our online training portal where we have a range of curriculums for you to watch at your convenience. Learn different systems & practices to help you on your journey of awakening and cultivating optimal health and wellness.
Log into our online training portal where we have a range of curriculums for you to watch at your convenience. Learn different systems & practices to help you on your journey of awakening and cultivating optimal health and wellness.
The journey of awakening and self-transformation is a journey within, and while it is deeply personal, you don't have to do it alone! We are here to support you every step of the way with courses on awakening and balancing the body, mind, and spirit; a private online conscious community; and weekly live community calls. By becoming part of the Academy for Awakening, you'll propel your journey forward with a community of people who truly care.
Joseph is an Author, Mindfulness Teacher, Breathwork Facilitator, and the Founder of Conscious Collective. He has published 9 books on mindfulness, meditation, and spiritual awakening, and has grown an online community of over 1 million people across various platforms.
At age 16, Joseph experienced a profound awakening that revealed the oneness of all life—along with the personal and collective suffering that arises from a lack of understanding our essential unity. After this experience, Joseph began passionately seeking spiritual knowledge, studying various wisdom traditions and immersing himself in a variety of spiritual practices. His curiosity to learn has drawn him to travel abroad and study in India, Nepal, China, Japan, Thailand, Peru, Guatemala and Colombia, training and learning under many different teachers and traditions.
Joseph’s journey has led him to a profound awareness of life and the vital role of mindfulness and meditation as tools for self-discovery and liberation. Now, Joseph's mission is to share the insights and teachings he has gained through his studies and to help people experience greater happiness, health, connection, and freedom in their lives.
Joseph is an Author, Mindfulness Teacher, Breathwork Facilitator, and the Founder of Conscious Collective. He has published 9 books on mindfulness, meditation, and spiritual awakening, and has grown an online community of over 1 million people across various platforms.
At age 16, Joseph experienced a profound awakening that revealed the oneness of all life—along with the personal and collective suffering that arises from a lack of understanding our essential unity. After this experience, Joseph began passionately seeking spiritual knowledge, studying various wisdom traditions and immersing himself in a variety of spiritual practices. His curiosity to learn has drawn him to travel abroad and study in India, Nepal, China, Japan, Thailand, Peru, Guatemala and Colombia, training and learning under many different teachers and traditions.
Joseph’s journey has led him to a profound awareness of life and the vital role of mindfulness and meditation as tools for self-discovery and liberation. Now, Joseph's mission is to share the insights and teachings he has gained through his studies and to help people experience greater happiness, health, connection, and freedom in their lives.
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Membership can be cancelled anytime.
The Academy for Awakening is an online platform dedicated to personal growth, mind-body wellness and spiritual enlightenment. We offer a range of courses designed to help individuals explore and deepen their understanding of health, wellness, spiritual practices, philosophies, and the path of awakening. We also aim to offer more personal support and guidance through our weekly meditations and Q&A calls.
Our courses are designed for anyone seeking to expand their spiritual knowledge and practice, and anyone looking to cultivate optimal health and wellness holistically and naturally. Whether you are new to spiritual or healing practices or looking to deepen your existing knowledge, our courses offer valuable insights and practices for all levels of experience.
How Much Does it Cost to Join the Academy?
Currently, we're offering a limited time half-off rate to join the Academy for Awakening for just $47/month or $432/year ($35/mo).
You may cancel your membership at any time.
No, you are welcome just as you are. The academy and community is open to all who are called to it, regardless of prior experience.
No, the community calls are here to offer you a space for connection and support on your journey, they are entirely optional.
No, the courses are hosted through this website, so there is no need to download any software. Once you join the academy you will have an account on the website where you can access our library of courses.
Yes, all of the courses are self-paced. While some courses may invite you to do them in a particular timeline, for example the Awakening with Mindfulness: 14 Day Training, it is completely up to you the pace at which you take these courses.
Yes, our courses are self-paced, allowing you to access the material at any time that suits your schedule. You have the flexibility to start, pause, and resume your learning according to your own pace.
Our support team is available to assist you with any questions or technical issues. You can contact us via email at [email protected]
Send us a message at [email protected]