The Conscious Collective Blog
The Conscious Collective Blog
Fear is the Biggest Obstacle to Spiritual Awakening
In this article, we discuss the nature of fear as an obstacle to the inner journey. ...more
Consciousness
June 27, 2024•6 min read
What Is Mindfulness? An Introduction to the Art of Presence
In our fast-paced world, the ancient practice of mindfulness has surged in popularity, becoming a cornerstone in the lives of many seeking tranquility and awareness amidst the chaos of modern life. ...more
Consciousness
April 24, 2024•4 min read
6-3-9 Meditation: Relaxing the Parasympathetic Nervous System
The 6-3-9 Meditation practice is a simple practice that utilizes the breath as a focal point for our attention. In this practice, we simply breathe in, hold our breath, and exhale, releasing the breat... ...more
Consciousness
March 08, 2024•2 min read
Mantra Meditation: Utilizing Sound & Vibration for Meditation
A mantra (from the Sanskrit words man, meaning mind, and tra meaning to save or rescue) is a sacred utterance, sound, syllable, word, or group of words used to still and focus the mind. ...more
Consciousness
March 08, 2024•2 min read
Mindful Eating: How to Eat With Awareness
Eating is something many of us are fortunate enough to do each day, and therefore, eating offers us a wonderful opportunity for mindfulness practice. ...more
Consciousness
March 08, 2024•4 min read
Awareness of Breathing In & Out: A Meditation on Breath
Breathing is essential to most forms of meditation practice, as the breath is something that is always happening in the present moment. Wherever our mind wanders, we can bring it back to the body with... ...more
Consciousness
March 08, 2024•4 min read
Paradigms: Understanding What Lies at the Root of Our Perception
A paradigm may be defined as “the basic way of perceiving, thinking, valuing, and behaving associated with a particular vision of reality.” Basically, a paradigm is the underlying worldview that shape... ...more
Consciousness
March 08, 2024•4 min read
Accepting What Arises: How to Process Your Emotions
As we quiet our minds still our bodies, and begin to listen and observe within, many things will present themselves to us. The superficial chatter of the mind clears, allowing for deeper, underlying e... ...more
Consciousness
March 08, 2024•11 min read
Just Sitting: Choiceless Awareness Meditation
Awareness is a mysterious thing. It is something that is always present, always observing, but awareness itself cannot ever be observed. It is always the subject of experience, always the witness. ...more
Consciousness
March 08, 2024•6 min read